Monday, November 12, 2007

New Lifestyle after Joel left for London




What is life after Joel left for study in London? For one thing, we have leftover food more often. the house is quiet. thank God for Good TV, that provides for some sound in the house, otherwise, CNN!

Good TV has provided a new way of cooking, using stainless steel pots. One can grill, stir fry, steam and even bake or toast with less salt, less water and fat. Just use the natural, original taste in the ingredients, for example, for sweetness, use carrot. The natural vege and fish contain an enormous amount of calcium, potassium, sodium and fish oil that can help reduce HBP. Garlic and onions have been generously added. The food actually taste better; surprise, surprise! For example, I learn to cook Mongolian stir fry in the pot without having to add large amount of oil and sauces. Just a sprinkle of salt and pepper. natural flavor!

Last night, we had wild rice and German sausage and string beans. Healthy? And no leftover!

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